Couples Counseling

Relationship patterns began before you met your partner.  They began in childhood where your caregivers/parents taught you about attachment and connections.  Depending on what this was like for you, you entered into a relationship with expectations and needs.  Couple’s counseling addresses ineffective communication, lack of effective conflict resolution, infidelity, individual and collective stress and expectations and boundaries.​

Counseling will assist couples with identifying their individual expectations of the relationship and invite conversations about each person’s unmet needs. We will develop and practice new strategies designed to increase productive conversation and resolve disagreements in a healthier way. I will provide a safe, supportive environment to process disappointments and take the first steps towards increasing trust.  Couple’s counseling will give you the insight and tools needed for you to make an informed decision about the next steps in your relationship.

Schedule a free 15-minute consultation for you and your partner together