4 Steps for Expressing Self-Love

My Blogs

4 Steps for Expressing Self-Love

Is it easier to love other people than it is to love yourself? Your behavior and emotions is a tell-tale sign you have difficulty showing yourself some love.  A common phrase I hear from women of all backgrounds is: “My children come first.” Of course it is easier to love an innocent, smiling baby and we tend to commit to...[ read more ]

My Story: How life’s journey is like therapy

I grew up being told to “go to college and everything will be fine.”  So I started.  I went through life doing everything I was “supposed” to do.  I started and I finished everything.  Sometimes I did so to a fault.  I’m still working on that perfectionism.   If I did what I was supposed to do, why did things...[ read more ]