CJ Counseling and Consulting Services is a virtual and in-person private practice agency specializing in women’s issues, relationships and boundary setting. Our services include adult individual, couples and relationship counseling. We also provide consultation services, women’s workshops and speaking engagements. We strive to increase boundaries, improve relationships and decrease feeling overwhelmed.
I am committed to creating a safe space for adult women to learn how to live a life fulfilled, with healthy boundaries, strengthen relationships and decrease feeling overwhelmed. My work focuses on the busy woman who has a fear of failing and getting it wrong where she neglects herself. I believe in taking a collaborative approach to work with clients to reach their goals.
I’m passionate about creating safe spaces for women to identify their area of focus, acknowledge what is hurting, gain a new perspective, create a plan of action using the tools given and retell their story from a more empowered space through counseling, workshops, webinars, podcasts and speaking engagements.
I am a Licensed Clinical Social Worker. I obtained my Bachelor’s of Social Work degree from Virginia Commonwealth University, Richmond, VA and my Master’s of Social Work degree from Norfolk State University, Norfolk, VA. I began my career working with youth in the school system and in the community in Richmond, VA and with the Hampton Roads Boys and Girls Club. I later became a case manager for therapeutic foster care and later supervised other case managers before transitioning to working with adults. I provided case management and treatment to domestic and child abuse offenders and victims in the military. I also provided individual and couples counseling and co-facilitated domestic violence groups. I later supervised licensed clinicians providing this same service. I started CJ Counseling and Consulting Services to focus on the needs of adult women.
I offer a free 15 minute consultation to hear your needs. It’s important to feel comfortable with your therapist. Let’s find out if we’re a good fit.